Gears on Court

[Verse 1]
They're chasing the speed, they're chasing the power
Grinding out reps for an hour and an hour
Conditioning's high, and the numbers look gold
But the story on court is the same story told
The load's going up, and the data is clean
But the player is lost in the gears of the machine.

[Pre-Chorus]
You can stack it high
You can test the edge
Still miss the moment
Still miss the ledge

[Chorus]
You're building capacity
That you can't even use
If you're winning the gym
But you're starting to lose
It's not about outputs
Or the force you can bring
It's the timing, the moment
The heart of the swing
(Heart of the swing)
(Heart of the swing)

[Verse 2]
Every box gets checked, every split gets shaved
Every label shines on the plan they made
But feet get heavy when the whistle blows
And the best-laid numbers don't tell what shows
There's a dead look there when the play gets fast
All that smoke in the room but it doesn't last
So teach that body how the game really moves
Not just how to grind, but how to choose

[Pre-Chorus]
You can stack it high
You can test the edge
Still miss the moment
Still miss the ledge

[Chorus]
You're building capacity
That you can't even use
If you're winning the gym
But you're starting to lose
It's not about outputs
Or the force you can bring
It's the timing, the moment
The heart of the swing
(Heart of the swing)
(Heart of the swing)

[Bridge]
Slow the room down
Then let it fly
Make the right move
At the right time
When the lane opens
When the nerve stays calm
That's where strength turns
Into something strong

[Final Chorus]
You're building capacity
That you can't even use
If you're winning the gym
But you're starting to lose
It's not about outputs
Or the force you can bring
It's the timing, the moment
The heart of the swing
(Heart of the swing)
(Heart of the swing)